Smartika Health Mix - HOMEMADE with Sprouted Millets

Today's fast-moving scenario has made people opt for convenient/processed foods.

In recent times people have developed a taste for culinary delights available across the world.

Unfortunately, the progress in our taste buds has been at the cost of our health.  

Imported foods which are cultivated at different climatic conditions are brought to the consumer's table after several stages of processing.  This has led to an alarming number of health problems.

One thumb rule for healthy living is to consume foods that are grown close to you, in the same temperature levels that are appropriate for your body.

Smartika's soul aim is to promote food products that are developed in our soil.  All our products are prepared with only one single motive "consumer's health".

How to use?

Smartika Sprouted Health mix is a complete square meal with carbohydrates, proteins, minerals and fat at appropriate proportions.

1. Begin your day with a large mug of porridge boiled with 2-3 tablespoons of health mix and water.

Milk and jaggery/sugar can be mixed to prepare a  sweet drink while salt & buttermilk with finely chopped onions can be used to make a savory dish.

2. 1-part of health mix can be kneaded along with 3 parts of regular atta ( wheat flour) to make chappatis/rotis.
3. 1-spoon of health mix can be added to your bowl of oats or corn flakes. As all ingredients are roasted, it can be be added directly .