Praakritik Organic Finger Millet (Ragi) 1 KG

Highly nutritious and versatile ancient grain: Finger Millets, also known as Ragi, have been a staple in many cultures for centuries due to their high nutritional value and versatility.

High fiber content and blood sugar regulation: Finger Millets are rich in fiber, which aids in digestion and helps regulate blood sugar levels. This can be beneficial for managing conditions like diabetes.

Good source of minerals: Finger Millets are a good source of minerals such as calcium, iron, and phosphorus. These minerals support the development of strong bones and teeth.

Gluten-free and vegan: Finger Millets are gluten-free and suitable for those with dietary restrictions, including individuals with celiac disease or following a vegan diet.

High in antioxidants and anti-inflammatory effects: Finger Millets contain antioxidants that help protect cells from damage caused by free radicals. They may also have anti-inflammatory effects, promoting overall health and well-being.

Low glycemic index: Finger Millets have a low glycemic index, making them a suitable option for individuals aiming to manage their blood sugar levels.

Versatile usage: Finger Millets can be used in various ways, such as preparing porridge, using as flour for baking, or substituting for rice. They can also be ground into a flour and used in the preparation of flatbreads, dumplings, and traditional dishes in the Indian subcontinent.