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|Introducing Foxtail Millet, a gluten-free ancient grain that's been a staple in many cultures for centuries. As the second most commonly grown species of millet, Foxtail Millet has been a staple in many cultures around the world.
Foxtail millet like other millets, is a powerhouse of nutrition, rich in Vitamin B12, Protein, good fat, carbs and amazing dietary fiber content, Iron, Niacin and calcium. This tiny seed packs a punch when it comes to health benefits.
One of the main benefits of Foxtail Millet is its ability to help maintain healthy blood sugar levels. Its low glycemic index and antioxidant properties may help to regulate blood sugar levels, making it a great choice for those with diabetes or looking to manage their blood sugar levels.
Foxtail Millet's antioxidant properties may also help to remove acidic elements from the body, contributing to overall health. Additionally, it may help to regulate cholesterol levels and improve digestion.
Foxtail Millet is versatile in cooking, it can be used in a number of ways, such as in porridge, pilaf, flatbreads, dumplings and more. It's also known by other names such as kangni, thinai, and navane.
If you're interested in exploring different types of ancient gluten-free grains, Foxtail Millet is a great option. Its unique flavor, nutritional properties, and potential health benefits make it a grain worth trying.