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Mesmara Telagapindi is made from white sesame seeds(hulled black sesame seeds).
In some parts Telagapindi(Defatted sesame flour) is widely used in cooking and also given to lactating mothers for its rich source of lignans (glucosides of sesaminol and sesamolinol).
It also contains valuable compounds such as proteins, minerals, dietary fibers and vitamins.
Just a quick google search will get a lots of recipes to try.
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